Say "Nuts" to Growing Older! Research shows selenium is a nutrient that helps boost your immune responses and may slow the aging process. A rich source of the trace mineral is found in Brazil nuts—with the average nut containing about 70 micrograms.When you take into account consuming a handful of Brazil nuts, this is MORE than the average recommended daily amount, which is anywhere from 55 to 200 micrograms according to most nutritional guides. So, adding Brazil nuts to your diet each day could be a healthy step in your anti-aging plan! Don't have time to worry about cracking open a bunch of nuts and even if you do, for all your nutritional needs try the EPIC ULTRA Liquid Supplement http://www.nhrproducts.com/epic
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